Come join us in fighting that midweek slump by doing 3, 4, or 5 miles in one of the nicest parts of town. Runners of all levels and paces are invited.If you are training for an upcoming race, or want to improve your speed or endurance, the event...

Join Kelli Edwards for a wonderful meditation for clearing the chakras. Also learn about Doterra essential oils for the chakras and other ways to use these oils for your health. Kelli and Barbara are both a walking book of healing advice using oils.

Do you often find yourself only climbing and training with “the guys”? While women can learn a lot from our male climbing partners, they can also benefit from the enthusiasm and camaraderie of an all-female environment! Women on the Wall...